Skills Today, Thrive Tomorrow
Mommy& Me + Mighty Movers
Building skills for a thriving family - together.
Welcome to Skills to Thrive OT
Parenting does come with manual.
But it should come with a movement plan.
That's where we come in.
Whether you got a baby who's learning to roll, or a preschooler who's climbing everything in site, our programs turn playtime into purposeful skill building - with real guidance from a licensed occupational therapist.
Because your child doesn't need perfection.
They need progress, connection, and confidence - one giggle at a time
Mommy & Me Developmental Series
From babies 0-18 months + their grown up
6 weeks of guided fun, milestone, and bonding
This isn't your average playgroup - it's connection with intention.
Each week, we explore developmental milestones, sensory play and bonding activities that strengthen your baby's body and your confidence as a parent.
You'll Learn
How to support milestones through play (rolling, sitting, reaching, crawling)
What tummy time really does for the brain and body development
How to soothe, engage, and c0-regulate with your baby
What's normal (and when to ask for help - without panic)
You'll Love
*Small groups = personal attention
*Calm, supportive environment
*Real talk with parents who get it
*Weekly OT tips you can use immediately
Perfect For
Parents who want to understand development, connect deeply, and feel confident guiding their baby's growth.
Connections beat contraptions every time.
Mighty Movers
For toddlers and preschoolers 2-10 years of age
Because your "mini tornado" my just be a future Olympian in training.
Mighty Movers is where kids build confidence through movement ā obstacle courses, balance games, and group play designed by an occupational therapist to strengthen coordination, focus, and self-control (without killing the fun).
They'll Gain
Improved focus and attention through play
Better balance, strength, and coordination
Confidence in their abilities
Social skills through teamwork and cheering each other on
You'll Gain
* Peace of mind know your play has a purpose
* Happier, calmer child that moves with confidence
* A new circle of parents that understand "energy with intention."
Ongoing classes - 1 hour long - In-person - occupational therapist designed
Why Skills to Thrive OT
Because aren't random playtime - they're in science, connection, and fun.
Led by Dr. Tamara Antonino OTD, OTR/L - pediatric occupational therapist, mom, and believer in progress over perfection
Evidence informed strategies that support sensory, motor, and emotional development.
Real-world results: happier, more confident kids and calmer, and more connected parents.
We don't just play - we build skills to thrive
Programs and Focus
Your Child Age
Best Fit
Focus
0-18 months
Mommy & Me Developmental Series
Milestones, bonding, sensory development
2-10 years of age
Mighty Movers
Movement, confidence, coordination, focus
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