You Don’t Need Every Baby Product: New Mom Essentials That Truly Matter

September 15, 20251 min read

Becoming a mom is like being handed a backstage pass to the world’s most overwhelming shopping spree. One quick scroll through social media or a walk down the baby aisle, and suddenly you’re convinced you need a wipe warmer, a $600 bassinet that rocks itself, and three different gadgets for clipping tiny fingernails.

Let’s pause. Deep breath. You don’t actually need every product you see.

Here’s why:

  1. Babies are simple creatures.
    They need milk, sleep, diapers, and love. That’s it. Your newborn does not care if their onesie was organic cotton handwoven by monks or a $5 pack from Target.

  2. Too much “stuff” = more stress.
    Every extra gadget means more things to clean, charge, or figure out how to use while running on three hours of sleep. Spoiler: that wipe warmer? It will end up unplugged in a closet.

  3. Marketing preys on fear.
    “Without THIS product, your baby won’t sleep/eat/develop properly!” Sound familiar? Companies bank on your anxiety. Trust your instincts, not the algorithm.

  4. Your sanity matters more than stuff.
    The best investment isn’t the fanciest swing—it’s the things that keep
    you grounded: a supportive community, a real postpartum plan, and the confidence that you’re doing enough (because you are).

    mommy and baby

What actually helps?

  • A safe sleep space (crib, bassinet—pick one)

  • Feeding supplies (bottles or nursing tools, not both aisles worth)

  • Diapers + wipes (your child will never stop producing laundry and poop, so stock up here)

  • A carrier or stroller (because you’ll need free hands at some point)

  • YOU. Your presence, your love, your instincts.


Dr. Tamara Antonino, OTD, OTR/L — mom of three (28, 21, 4 years old), professional chaos-tamer, and an occupational therapist with both a Master’s and Doctorate in OT. I’ve been practicing since 2010, helping families turn daily struggles into confidence-boosting wins. Through Skills to Thrive OT, I give parents practical, real-life strategies that make development doable — from tummy time to first jobs.

Tamara Antonino, OTD, OTR/L

Dr. Tamara Antonino, OTD, OTR/L — mom of three (28, 21, 4 years old), professional chaos-tamer, and an occupational therapist with both a Master’s and Doctorate in OT. I’ve been practicing since 2010, helping families turn daily struggles into confidence-boosting wins. Through Skills to Thrive OT, I give parents practical, real-life strategies that make development doable — from tummy time to first jobs.

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