Structure. Boundaries. Independence.
(Yes, even with a toddler and zero time)
Parenting kids 0-5 is a lot. I help you reduce the chaos with simple systems that actually work in real life.
Choose Your Support
12 - Week Parenting Cohort
Step-by-step coaching to build your home systems: routines, boundaries, and a more independent child.
1:1 Coaching
For parents who want a customized plan, fast feedback, and direct support.
Parent Community
Community support + monthly group coaching + tools to stay consistent.
If your days feel like:
You're repeating yourself 47 times before breakfast
Meltdowns run the schedule
You're "doing all the things" and nothing sticks
You're exhausted and still feel behind
You don't need more parenting hacks. You need a system.
The Core Framework
Structure
Predictable routines that reduce battles
Boundaries
Clear expectations your child understands
Independence
Skills that build confidence and reduce clinginess
Meet Tam
I'm am occupational therapist and parent coach. My approach is simple: practical strategies, real-life routines, and support that fits your actual life - because perfection is fake and exhausting.
Ready for calmer days and fewer power struggles?
Skills to Thrive OT
Helping parents of kids 0-5 create structure, boundaries, and independence - without guilt, guesswork, or chaos.
Occupational therapy - informed parent support.
Work with Me
Seasonal Program
Offered at select times throughout the year
Join the waitlist on each page to be notified when enrollment opens.
Contact + Social
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